Xplore CrossFit is a fitness driven community in downtown Seattle united by the common goal of pursuing elite fitness. We believe that greater fitness can be achieved at any age and from any starting point.
We are a collection of trainers and athletes who know something that most don’t.
We know that functional movements deliver a greater adaptation that any others. We know that constant variance of those movements promotes broader adaptations. We know that performing workouts at high intensity measured as power output advances our performance better than any other metric. The combination of these three elements make up the pillars of CrossFit, a fitness regimen that is consistently producing the fittest people on the planet. Read more.